MY Mindset UK

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Passionate About Inspiring Transformation

Choice is a gift we’re all given at birth—a gift that allows us to shape our journey and redefine our lives.

With over two decades of coaching, teaching, and management experience, coupled with more than 20 years of dedicated spiritual practice, I am uniquely equipped to help others navigate life’s challenges. As a qualified Breath work Coach,  Nutrition Coach, Reiki Master, EFT coach, Bach's Flowers, Mindfulness I bring a wealth of knowledge and techniques to empower transformation.

My approach may differ from conventional methods, but its effectiveness speaks for itself. Like many, I once struggled with focus, often neglecting my own self-care and wellbeing. However, through conscious change and a commitment to growth, I became the catalyst for my own healing and transformation.

"You don’t have to see the whole staircase; you just need to take the first step." — Martin Luther King Jr.

On a personal level, I faced minor health challenges from my early twenties, leading to hospital visits and disruptions in my work and studies. I realized that traditional remedies alone weren’t the solution I needed. This realisation propelled me to embark on a journey of self-healing and spiritual realignment.

I sought guidance from a herbalist, embracing specialist dietary advice and tinctures. I started practicing Reiki—eventually becoming a Reiki Master—explored yoga, learned Emotional Freedom Technique (EFT), and adopted meditation and Yoga breathing. These practices not only alleviated my pain and anxiety but also helped me reclaim control over my life.

This journey profoundly shifted my perspective on challenges and stress, transforming my approach to both life and work.

Today, I share these tools and techniques with my clients, helping them release old traumas and break free from limitations that hinder their potential. Whether your goal is to achieve dreams, tackle anxieties, or embrace a more balanced life, my methods are adaptable to every aspect of your journey. The only limits are the ones we place on ourselves.

Based in Manchester, I offer one-to-one coaching sessions both in person and remotely via Zoom, Skype, FaceTime, or telephone. Many clients find comfort in virtual sessions, as they can work on their growth from the safety of their own environment.

If you feel my coaching and skills could support you, I would love to hear from you. I also offer a complimentary 30-minute telephone consultation to explore how I can help you on your path to transformation.

Warm regards,
Sally